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Content warning:

Some links within this section lead to information about violence and abuse, including sexual violence. Please look after yourself when reading content that could trigger you.

You could:

  • Ask a friend, family member or trusted supporter to sit with you while you read.
  • Read the information when you’re feeling strong, confident and supported.
  • Avoid these topics entirely.

Take a moment for you in the calm space

The calm space is a cozy corner here just for you whenever you may need it. It's filled with nurturing self-care resources that you can enjoy on your own or share with your loved ones. Here you will find meditations, arts and crafts activities, journaling prompts, and cooking and baking ideas. There are exclusive disability-specific affirmation cards just for you. You will also find book and podcast suggestions from our community.

Read more.


May 4, 2024



Body scan meditation to reduce stress

Here’s everything you need to know about body scan meditation — including how to do it.

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May 4, 2024


Participate Australia

Making Money Easy

A tool to support children, teens and adults with mild to moderate intellectual disability to learn basic counting and money handling skills.

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May 4, 2024


Disability Australia Hub


Self-advocacy is when someone with disability speaks up and represents themselves. This guide shows you how.

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May 7, 2024


Touching Base

Booklets For People With Disability

Resources and information for people with disability about seeing a sex worker.

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Together, we are working towards the prevention of violence against women, girls, feminine identifying, and gender-diverse people with disabilities.
Brontè Munt - Winner of the 2023 Outstanding Volunteer Award from THE BUSINESS disABILITY AWARDS OF AUSTRALIA

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